How to live a healthy life? 五年3班 刘恩宁

                                                             How to live a healthy life?

It is important for us to live a healthy life, but how? Well, it actually depends on two things. One is exercise and the other is your own mind.

People can do much exercise, like aerobic exercise or anaerobic exercise. You can skip or play ball games or swim. These are all good choices.

Healthy life usually goes with a good mind . You can be more optimistic or look at the positive way when you fail. It can give you healthy life too.

So, if you want to be a healthy person, start a healthy life now! Or you will regret it.